Cacao and Soulful Rest
Fri, Nov 07
|New Windsor
From Sacred Cacao to Deep Rest and Gentle Healing
Time & Location
Nov 07, 2025, 6:30 PM – 8:30 PM
New Windsor, 673 Little Britain Rd Suite 100, New Windsor, NY 12553, USA
About the event
Step into a sacred space at Fire and Spirit Studio for Cacao and Soulful Rest with Lynda Bera.
We’ll begin with a heart-opening cacao ceremony, inviting intention, presence, and authentic connection. From there, Lynda will gently guide you into yoga nidra — a profoundly restorative practice known as “yogic sleep.” As you surrender into deep relaxation, she will weave in Reiki energy healing to support emotional release, harmony, and inner balance.
This experience offers a journey of nourishment for body, mind, and spirit — an invitation to slow down, open your heart, and reconnect with your truest self.