Hand Mudras and Meditation

Donations Appreciated

Starts May 4
Donation Appreciated
Exit 10 Offices

Available spots

Service Description

Hand mudras are hand gestures that can intensify the effects of our meditation practice, quiet the mind and enhance the flow of energy. Mudra may translate as seal, or gesture in Sanskrit. We will explore several mudras and their meaning, and there will be guided meditation.

Upcoming Sessions

Cancelation Policy

Please contact Ana at least 24 hours prior to your scheduled appointment if you are unable to make it. All sessions are non-refundable.

Contact Details

5020 Route 9W, Newburgh, NY, USA
845-522-9647
ana@myfireandspirit.com