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Hand Mudras and Meditation
- Starts May 4Starts May 4
- Donation AppreciatedDonation Appreciated
- Exit 10 Offices
Hand mudras are hand gestures that can intensify the effects of our meditation practice, quiet the mind and enhance the flow of energy. Mudra may translate as seal, or gesture in Sanskrit. We will explore several mudras and their meaning, and there will be guided meditation.
Please contact Ana at least 24 hours prior to your scheduled appointment if you are unable to make it. All sessions are non-refundable.
5020 Route 9W, Newburgh, NY, USA
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