Breathwork & Reiki for Self-Discovery with Samuel Washington
Sun, Apr 13
|Livestream (Free)
Time & Location
Apr 13, 2025, 11:00 AM – 12:00 PM EDT
Livestream (Free)
About the event
This 6-session immersive healing program combines the transformative practices of breathwork and Reiki to guide participants through a journey of self-discovery, healing, and empowerment. Each session weaves together breathwork techniques, Reiki energy alignment, and reflective integration to create a holistic and nurturing experience.
Session 3: Reframing Self-Talk
Theme: Transform negative self-talk into self-compassion. Explore how breath and energy work can shift mental patterns.
Breathwork Focus: Conscious Connected Breathing with music to release tension and promote mental clarity.
Reiki Focus: Solar Plexus Chakra support to boost confidence, personal power, and self-worth.
Integration Prompts: