Breathwork & Reiki for Self-Discovery with Samuel Washington

Zoom Link: https://us06web.zoom.us/j/6330067559?omn=89789631779

This 6-session immersive healing program combines the transformative practices of breathwork and Reiki to guide participants through a journey of self-discovery, healing, and empowerment. Each session weaves together breathwork techniques, Reiki energy alignment, and reflective integration to create a holistic and nurturing experience.

Session 4: Embodiment – Living Your Truth

• Theme: Embodiment as a practice of aligning with your authentic self. Foster awareness of physical and sensory experiences.

• Breathwork Focus: Conscious Connected Breathing with music to deepen the connection between mind and body.

• Reiki Focus: Heart Chakra alignment to cultivate unconditional self-love and acceptance.