Breathwork & Reiki for Self-Discovery with Samuel Washington Part 2

Join us live on March 16th by clicking this link: https://us06web.zoom.us/j/6330067559?omn=84246012760

This 6-session immersive healing program combines the transformative practices of breathwork and Reiki to guide participants through a journey of self-discovery, healing, and empowerment. Each session weaves together breathwork techniques, Reiki energy alignment, and reflective integration to create a holistic and nurturing experience.

Session 2: Breath Awareness – Connecting to the Now

• Theme: Breath as a bridge to the present moment. Cultivate awareness of sensations and emotions through conscious breathing.

• Breathwork Focus: Conscious Connected Breathing with music to deepen presence and emotional awareness.

• Reiki Focus: Sacral Chakra activation to enhance emotional flow, creativity, and pleasure.