Qigong with Jennifer

Step into a nurturing space where movement becomes medicine. Qigong, pronounced “chee gong” was developed thousands of years ago as part of traditional Chinese medicine. It involves using slow, mindful movement, breath work, and awareness to cultivate and balance the life force energy known as Qi.

Often described as “moving meditation,” Qigong uses exercises to optimize energy within the body, mind and spirit. It increases vitality, clears stress, calms the nervous system, and supports deep energetic alignment. Classes are accessible to all levels - no experience is needed. Qigong is especially supportive for those on a healing path, for energy practitioners, and for anyone seeking inner peace and renewed vitality.

Guided by Jennifer - a Certified Holden Qigong teacher, Reiki Master Practitioner, and medical professional, this class blends the best of holistic energy healing with clinical insight and expertise.

First class is FREE. Please select this option when registering for…