Cacao and Soulful Rest
From Sacred Cacao to Deep Rest and Gentle Healing
Service Description
Step into a sacred space at Fire and Spirit Studio for Cacao and Soulful Rest with Lynda Bera. We’ll begin with a heart-opening cacao ceremony, inviting intention, presence, and authentic connection. From there, Lynda will gently guide you into yoga nidra — a profoundly restorative practice known as “yogic sleep.” As you surrender into deep relaxation, she will weave in Reiki energy healing to support emotional release, harmony, and inner balance. This experience offers a journey of nourishment for body, mind, and spirit — an invitation to slow down, open your heart, and reconnect with your truest self.
Cancellation Policy
If you are unable to attend an event, please contact Ana at least 24 hours in advance. All registrations are non-refundable. When at least 24 hours’ notice is provided, you will receive a credit that may be applied toward a future session or event. If less than 24 hours’ notice is given, the registration fee will be forfeited and no credit will be issued. For the safety of clients and practitioners, Fire and Spirit reserves the right to reschedule events due to inclement weather, hazardous travel conditions, or local advisories. Weather-related decisions are based on real-time conditions and will be made as early as reasonably possible. In some cases, notice may be provided as little as one to two hours prior to the scheduled start time. If Fire and Spirit reschedules an event due to weather or safety concerns, your registration will be honored and transferred to a future date or applied as a credit toward another session or event. Refunds are not issued for weather-related rescheduling.
Contact Details
673 Little Britain Road unit 1, New Windsor, NY, USA
845-522-9647
ana@myfireandspirit.com