Cacao and Soulful Rest
From Sacred Cacao to Deep Rest and Gentle Healing
Service Description
Step into a sacred space at Fire and Spirit Studio for Cacao and Soulful Rest with Lynda Bera. We’ll begin with a heart-opening cacao ceremony, inviting intention, presence, and authentic connection. From there, Lynda will gently guide you into yoga nidra — a profoundly restorative practice known as “yogic sleep.” As you surrender into deep relaxation, she will weave in Reiki energy healing to support emotional release, harmony, and inner balance. This experience offers a journey of nourishment for body, mind, and spirit — an invitation to slow down, open your heart, and reconnect with your truest self.
Cancellation Policy
Please contact Ana at least 24 hours prior to the event if you are unable to make it. All sessions are non-refundable. If 24 hours' notice is given, you will receive a credit toward your next session or event. If notice is given less than 24 hours in advance, then no credit will be given.
Contact Details
673 Little Britain Road unit 1, New Windsor, NY, USA
845-522-9647
ana@myfireandspirit.com